So you've been hearing a lot about jaggery powder lately and wondering if it's really as healthy as everyone says.
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Is matta rice Kanji good for your health?
Rice porridge, otherwise known as kanji in some parts of the world, is a nourishing and comforting dish that's popular in many cultures.

Is jaggery good for immunity
Jaggery is loved by all. But have you ever thought of the health benefits of consuming Jaggery? If not, then it is time to know the major health benefits of Jaggery!

How is jaggery made?
Have you ever wondered how jaggery is made? From the sweet taste to its crunchy texture, jaggery is one of the most beloved snacks around the world. Its manufacturing process is complex, lengthy, and incredibly interesting!

Jaggery vs Sugar
Have you ever wondered what the difference is between jaggery and sugar? We certainly have! With more and more people looking for healthier food options, it can be tough to make the right decisions.

Health Benefits of Palakkadan Matta Rice
Matta rice is loved equally by all Malayalees. Be it Kerala Matta rice or Palakkadan Matta rice, Malayalees choose matta over any other rice varieties.

Major health benefits of Kerala matta rice
Do you come under the category of people who want healthy meals without compromising on taste? Then, prepare to be amazed

Does sugar contribute to weight gain?
Sugar, a hot topic in the diet world!
Sweetness of life has gotten a bad rap for causing weight gain. It's been blamed for all kinds of health problems

Is matta rice better than brown rice?
Rice is a staple food in many countries and provides millions of people around the world with an inexpensive, nutritious source of energy.

Can Diabetics Eat Matta Rice?
People with diabetes are constantly reminded that their rice consumption is to be blamed. Is this true? Can rice be a part of your diabetic food list? If so, what variety is better?

Is Matta rice healthy?
In today’s age of fast food mania and easy availability of refined foods, matta rice can help with your daily fiber requirements for a healthy life. The rich fiber content in this rice can help

What is Kuruva rice?
A natural and traditional rice variety, Kuruva rice is from the Wayanad district of Kerala. Kuruva rice is one of the rice varieties that is widely used in Kerala. It is highly rich in nutrients

Is Matta rice good for health?
Jaya Rice is a specially formulated rice that is available in two varieties, Long grain and Short grain Matta rice. It is the most popular rice variety in the South Indian states

Why you should prefer matta rice for your meal?
Having rice once a day is important for all of us. Savoring it with the best curries would be a cherry on the cake.

Every grain tells a story
Every grain has a story to tell. Our story starts from the field, from seed selecting to sowing, watering, and finally harvesting. There are more than 40, 000

Get Ponni rice, for a table full of feast!
We all know ponni rice very well. It is one of the many rice varieties that we cook food with. But did it ever occur to your mind that

What are the benefits of eating rice?
Rice is a staple food in many parts of the world, especially India, where it occupies a significant factor in almost every meal of the day.

Which type of rice is best for weight loss?
Rice is among the quintessential foods in many South-East Asian countries, and it forms the backbone of our agrarian society

Why Brown Rice is the healthiest?
Healthy food habits keep us healthy. What we eat and how we eat mould our lifestyle to a greater extent. Being first in everyone's favourite rice varieties